If you've recently read about the many health benefits of cooking with avocado oil — namely, this oil being a source of healthy fats that can help your body in a variety of ways — you might be eager to begin using this product. Any natural food market in your area will carry bottles of avocado oil in several sizes. While you might wish to buy a bottle that you can begin to use in various ways, you may also be interested in purchasing a different product that contains avocado oil. Here are three such products, all of which you'll have no trouble finding at a natural food store in your community.
Avocado Oil Mayonnaise
In most households, mayonnaise is a popular condiment. Not only is it useful on sandwiches, which your family may consume several times a week, but it can also be handy for homemade salad dressings, dips, and more. Instead of buying conventional mayonnaise, you may be interested in buying avocado oil mayonnaise. This product's primary ingredient is the oil from avocados, rather than canola oil or other oils, which can make it a healthier choice for your family. The taste of avocado oil mayo is very similar to conventional mayo, so it's unlikely that anyone in your family will be able to tell the difference.
Avocado Oil Cooking Spray
A lot of people use cooking spray in the kitchen in numerous ways, including applying it to frying pans and baking sheets. Some cooking sprays can contain unhealthy ingredients, which may concern you if you're reaching for the can of this product several times a week. A good alternative can be a cooking spray made from avocado oil, which is another product that you'll find in virtually any natural food store. Among its other benefits, this product does well in high heat, meaning that it won't smoke and flavor your food.
Spreadable Avocado Oil
Another product to consider buying if you're keen on experiencing the health benefits of avocado oil is a spreadable avocado oil product. This product has the consistency of butter or margarine, which makes it handy to use on everything from toast to muffins. Some of these products even have a buttery flavor, which can make them a good alternative for any family that is trying to cut down on its intake of butter. To learn more about these and other avocado oil products, visit a natural food market in your community.
